3.46.0 Veilig te installeren
The Gold Coast's first multidisciplinary fitness boutique is redefining contemporary approaches to physical and mental well-being.
Discover three distinct class offerings designed to invigorate your body, mind, and spirit in ways that foster genuine connection and meaningful results.
These sessions go beyond traditional group fitness, offering a form of collective therapy aimed at holistic health.
Explore our class options:
- Cycle - A 45-minute comprehensive cardio workout set to motivating music. Participants will engage in climbing, jogging, and sprinting to enhance endurance and strength. This class aims to inspire empowerment and elicit a euphoric state, encouraging attendees to break free from limitations.
- RunLift - Focused on building strength and resilience, this session combines treadmill intervals with strength and conditioning exercises. It offers a cathartic outlet for stress relief. The emphasis is on personal progress—it's not about making things easier, but becoming stronger. Run towards your potential in this dynamic full-body workout.
- Connect - A 45-minute pilates-fusion class conducted within an infrared heated studio, designed to promote mindfulness and self-awareness. Through resistance training, cardio bouts, deep stretching, and mindful movement, participants are encouraged to connect with themselves in a tranquil environment illuminated by ambient candlelight.
Additionally, our Therapy@Home program extends wellness beyond the studio environment. Guided runs, walking meditations, and mindfulness practices are available remotely to support ongoing mental health and fitness routines. An extensive in-ear on-demand library ensures continuous access to wellness practices at any time.
We invite you to download our app for seamless class bookings, account management, event updates, and access to Therapy@Home resources to support your holistic well-being journey.
Overzicht
Therapy Fitness is Freeware software in de categorie Huis & Hobby ontwikkeld door Therapy Fitness Pty Ltd.
De nieuwste versie van Therapy Fitness is 3.46.0, uitgegeven op 25-05-2025. Het werd aanvankelijk toegevoegd aan onze database op 25-05-2025.
Therapy Fitness draait op de volgende operating systems: iOS.
Gebruikers van Therapy Fitness gaven het een beoordeling van 5 op 5 sterren.
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